READINESS
ATHLETE DASHBOARD
Welcome back, Athlete.
LATEST ASSESSMENT
Performance Snapshot
PERSONAL BESTS
Your top numbers
PROGRAMMING
Next training day
GOALS
What you're working toward
TRAINING
My Program
Your current SDSPT programming, available whenever you need it.
SCHEDULE
Training Calendar
See today’s workout and the days ahead.
PERFORMANCE
Latest Numbers
Your most recent visible testing results.
TREND
Performance Progress
DAILY CHECK-IN
Readiness
A quick check-in helps your coach understand how you are responding to training.
HISTORY
Test History
Review your recent assessments and track changes over time.